The Recipe
Grilled Chicken and Vegetable Quesadillas
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
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Ingredients
DESCRIPTION
Grilled Chicken and Vegetable Quesadillas are a family favorite and table-ready in only 40 minutes. For spicier quesadillas, add a grilled jalapeno to the veggie mix.
INGREDIENTS
- 1 1/2 teaspoons paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 (6-ounce) skinless, boneless chicken breast halves
- 1 small onion, cut into 1/2-inch-thick slices
- 1 small orange bell pepper, cut into 1/2-inch-thick wedges
- Cooking spray
- 3 ounces Monterey Jack cheese, shredded (about 3/4 cup)
- 4 (6-inch) flour tortillas
- 1/4 cup reduced-fat sour cream
DIRECTIONS
NUTRITION
Calories | 310 | 16% | |
Cholesterol | NaN | NaN% | |
Carbohydrates | NaN | NaN% | |
Fat | 0 | 0% | |
Protein | NaN | NaN% |
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