The Recipe
Pernil (Puerto Rican Pork Shoulder)
COOK TIME : 7 hoursPREP TIME : 9 hours
From Food.com
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Ingredients
DESCRIPTION
This is a delicious way to cook pork. I got this recipe from my boyfriend who is from Puerto Rico. This also makes excellent, moist meat for Cuban sandwiches.
INGREDIENTS
- 8 lbs picnic pork shoulder
- 12 minced garlic cloves
- 1 1/2 teaspoons dried oregano
- 1/2 teaspoon black pepper
- 3 tablespoons olive oil
- 3 tablespoons white vinegar
- 8 teaspoons salt (or 1 teaspoon of salt per pound of meat if you are using a smaller cut of meat)
DIRECTIONS
NUTRITION
Calories | 8,992 | 450% | |
Cholesterol | 2,576 | 859% | |
Carbohydrates | 14 | 5% | |
Fat | 694 | 889% | |
Protein | 626 | 1,252% |
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