The Recipe
Skillet Fillets with Cilantro Butter
COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
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Ingredients
DESCRIPTION
Any mild white fish such as cod, flounder, or orange roughy would also be delicious in place of tilapia. Serve these brightly flavored fillets with sautéed spinach or a green salad.
INGREDIENTS
- 1/4 teaspoon salt
- 1/4 teaspoon ground cumin
- 1/8 teaspoon ground red pepper
- 4 (6-ounce) tilapia fillets
- Cooking spray
- 1 lemon, quartered
- 2 tablespoons butter, softened
- 2 tablespoons finely chopped fresh cilantro
- 1/2 teaspoon grated lemon rind
- 1/4 teaspoon paprika
- 1/8 teaspoon salt
DIRECTIONS
NUTRITION
| Calories | 194 | 10% | |
| Cholesterol | NaN | NaN% | |
| Carbohydrates | NaN | NaN% | |
| Fat | 0 | 0% | |
| Protein | NaN | NaN% |
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