Company Pot Roast

INGREDIENTS

• 1 (2-pound) boneless chuck roast, trimmed and cut in half
• 1/4 cup lower-sodium soy sauce
• 2 garlic cloves, minced
• 1 cup beef broth
• 1 (.35-ounce) package dried morels
• 1 tablespoon cracked black pepper
• 3 tablespoons sun-dried tomato paste
• 2 medium onions (about 3/4 pound), quartered
• 1 (16-ounce) package carrots, cut into 2-inch pieces
• 16 small red potatoes (about 2 pounds), halved
• 1 tablespoon canola oil
• 1 1/2 tablespoons all-purpose flour
• 3 tablespoons water
• Rosemary sprigs (optional)