The Recipe
Quick and Easy Fibre Breakfast
COOK TIME : a few secondsPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
I have found at school I don't get enough fibre so now i have this every morning to help me get enough a day, it tastes really nice as well, even add a few chopped walnuts for extra taste
INGREDIENTS
- 2 Oatabix biscuits or 2 Weetabix, biscuits
- 1/4 boiling water (approx)
- 1/2 cup milk (approx)
- 1 banana, sliced
- 2 tablespoons yoghurt
- 1 tablespoon raisins or 1 tablespoon sultana
DIRECTIONS
NUTRITION
Calories | 231 | 12% | |
Cholesterol | 21 | 7% | |
Carbohydrates | 42 | 15% | |
Fat | 6 | 7% | |
Protein | 7 | 13% |
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