The Recipe
Roasted Beet, Pistachio and Pear Salad
COOK TIME : an hourPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Canned beets can be used in a pinch, but fresh roasted are best. Can be made early and spooned onto lettuce at dinner time. adaapted from Cooking light.
INGREDIENTS
- 2 beets (about 3/4 pound)
- 1 cup diced Asian pears or 1 cup ripe pear
- 1/4 cup diced celery
- 2 tablespoons chopped pistachios
- 3 tablespoons fresh lemon juice
- 1 tablespoon honey
- 1/2 teaspoon brown sugar
- 1/4 teaspoon black pepper
- 1 dash salt
- 1 dash cayenne pepper
- 2 curly leaf lettuce leaves (optional)
DIRECTIONS
NUTRITION
| Calories | 109 | 5% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 19 | 7% | |
| Fat | 4 | 5% | |
| Protein | 3 | 5% |
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