The Recipe
Cuban Beans and Rice
COOK TIME : a few secondsPREP TIME : a few seconds
By Oxmoor HouseFrom Myrecipes
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Ingredients
DESCRIPTION
Dried beans are inexpensive and a convenient choice for economical meals. They also lend themselves well to slow cooking because, unlike on the cooktop, there is no risk of burning during the long simmering period. This meatless entrée reheats well the n
INGREDIENTS
- 1 pound dried black beans
- 2 cups water
- 2 cups organic vegetable broth
- 2 cups chopped onion
- 1 1/2 cups chopped red bell pepper
- 1 cup chopped green bell pepper
- 2 tablespoons olive oil
- 1 1/2 teaspoons salt
- 2 teaspoons fennel seeds, crushed
- 2 teaspoons ground coriander
- 2 teaspoons ground cumin
- 2 teaspoons dried oregano
- 2 tablespoons sherry or red wine vinegar
- 2 (10-ounce) cans diced tomatoes and green chiles, drained
- 5 cups hot cooked rice
- Hot sauce (optional)
DIRECTIONS
NUTRITION
Calories | 314 | 16% | |
Cholesterol | NaN | NaN% | |
Carbohydrates | NaN | NaN% | |
Fat | 0 | 0% | |
Protein | NaN | NaN% |
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