The Recipe

Peasant Stew

Name: Peasant Stew
Yield: 6 servings
Ingredients: 1 teaspoon ground cumin; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 6 chicken thighs (about 1 1/2 pounds), skinned; 1 cup chopped onion; 1 (14.5-ounce) can Mexican-style stewed tomatoes with jalapeÃ±o peppers and spices, undrained; 1 (4.5-ounce) can chopped green chiles, undrained; 1 (15-ounce) can pinto beans, rinsed and drained; 1 (15-ounce) can kidney beans, rinsed and drained; 1/4 cup minced fresh cilantro; 1/4 cup reduced-fat sour cream

COOK TIME : a few secondsPREP TIME : a few seconds

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Ingredients

DESCRIPTION

The chicken thighs stay moist and tender in this easy slow-cooker recipe. Smokey cumin and Mexican-style stewed tomatoes bring a little kick to this hearty stew.

INGREDIENTS

1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
6 chicken thighs (about 1 1/2 pounds), skinned
1 cup chopped onion
1 (14.5-ounce) can Mexican-style stewed tomatoes with jalapeÃ±o peppers and spices, undrained
1 (4.5-ounce) can chopped green chiles, undrained
1 (15-ounce) can pinto beans, rinsed and drained
1 (15-ounce) can kidney beans, rinsed and drained
1/4 cup minced fresh cilantro
1/4 cup reduced-fat sour cream

DIRECTIONS

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NUTRITION