The Recipe
Zucchini Lasagna (Lasagne) - Low Carb
COOK TIME : 30 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
Great for anyone going low carb OR who has so many zucchini, they don't know what to do!! :) We found the sauce to be very mild. I think it would be better with twice as much garlic. I boiled my zucchini slices for about 3 minutes so they were partially c
INGREDIENTS
- 2 1/2 cups zucchini, sliced lengthwise 1/4 inch thick (about 2 medium)
- 1/2 lb lean ground beef (I use 1 lb.)
- 1/4 cup onion, chopped
- 2 small Tomatoes, cut up
- 1 (6 ounce) can tomato paste
- 1 garlic clove, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried thyme
- 1/4 cup water
- 1/8 teaspoon pepper
- 1 egg
- 3/4 cup low fat cottage cheese (or low fat or fat free ricotta)
- 1/2 cup mozzarella cheese, shredded (I use 8 oz. divided)
- 1 teaspoon flour
DIRECTIONS
NUTRITION
Calories | 261 | 13% | |
Cholesterol | 99 | 33% | |
Carbohydrates | 16 | 6% | |
Fat | 12 | 15% | |
Protein | 24 | 49% |
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