The Recipe
Unbelievable Baked Buffalo Wings
COOK TIME : 30 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
Here's a healthy alternative to fried wings: one of my famous recipes! The meat will fall off the bone! Unbelievable!
INGREDIENTS
- 1 lb chicken wings
- 1 tablespoon cayenne pepper
- 1 teaspoon crushed red pepper flakes
- 1 tablespoon salt
- 1/2 cup louisiana hot sauce
- 1 tablespoon margarine
DIRECTIONS
NUTRITION
Calories | 571 | 29% | |
Cholesterol | 175 | 58% | |
Carbohydrates | 3 | 1% | |
Fat | 43 | 55% | |
Protein | 42 | 85% |
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