The Recipe
Traditional Irish Shepherd's Pie
COOK TIME : 20 minutesPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
Posting this per a request. I've said it once and I'll say it again there is nothing Irish about Corned Beef and Cabbage, but Shepherd's Pie has always been and still is a staple of traditional Irish cooking. This is a really easy, but tasty recipe that t
INGREDIENTS
- 1 tablespoon olive oil
- 1 teaspoon black pepper
- 1 lb ground beef or 1 lb lamb
- 1 large onion, finely diced
- 3 -4 large carrots, finely diced
- 1 cup frozen peas
- 3 -4 sprigs fresh thyme, finely chopped
- 2 tablespoons flour
- 1 tablespoon butter
- 1 glass red wine
- 2 tablespoons tomato paste
- 2 tablespoons Worcestershire sauce
- 1 cup stock
- 1 large quantity mashed potatoes (estimating 1L or 6 cups, fresh or leftover)
- 1 egg, beaten
- grated parmesan cheese (optional)
DIRECTIONS
NUTRITION
Calories | 440 | 22% | |
Cholesterol | 131 | 44% | |
Carbohydrates | 21 | 8% | |
Fat | 25 | 32% | |
Protein | 26 | 52% |
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