The Recipe
Red Wine and Herb Lamb Shanks
COOK TIME : 3 hoursPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
From a cooking feature in our Sunday newspaper of Donna Hay recipes. It is suitable to freeze and there are 2 recipes to use the meat which are Lamb Shank Pasta and Lamb Shank and Dumpling Pies
INGREDIENTS
- 2 tablespoons olive oil
- 8 (250 g) lamb shanks
- 2 leeks (trimmed and sliced)
- 1 onion (brown, sliced)
- 6 garlic cloves
- 6 sprigs thyme
- 6 sprigs oregano
- 2 tablespoons plain flour
- 2 cups red wine (500ml)
- 4 cups beef stock (1 litre)
DIRECTIONS
NUTRITION
| Calories | 680 | 34% | |
| Cholesterol | 225 | 75% | |
| Carbohydrates | 8 | 3% | |
| Fat | 35 | 45% | |
| Protein | 68 | 136% |
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