The Recipe
Cornbread Muffins
COOK TIME : 17 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
Adapted from the Cooking Light Oct 2007. Originally these were mini muffins. I upgraded them to regular size. Still tinkering with the baking time but they come out just fine as I'm writing it up.
INGREDIENTS
- 2/3 cup all-purpose flour
- 1/2 cup yellow cornmeal
- 1 tablespoon sugar
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 cup sharp cheddar cheese, shredded
- 1/2 cup reduced-fat sour cream
- 1/4 cup green onion, thinly sliced
- 1 (8 3/4 ounce) can cream-style corn
- 1 dash hot sauce
- 1 large egg, lightly beaten
- cooking spray
DIRECTIONS
NUTRITION
| Calories | 102 | 5% | |
| Cholesterol | 24 | 8% | |
| Carbohydrates | 15 | 5% | |
| Fat | 4 | 4% | |
| Protein | 4 | 7% |
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