The Recipe

Spicy Poblano and Corn Soup

Name: Spicy Poblano and Corn Soup
Prep time: 3 min
Cook time: 10 min
Yield: 4 servings (serving size: about 1 1/3 cups soup and 2 tablespoons cheese)
Ingredients: 1 (16-ounce) package frozen baby gold and white corn (such as Birds Eye), thawed and divided; 2 cups fat-free milk, divided; 4 poblano chiles, seeded and chopped (about 1 pound); 1 cup refrigerated prechopped onion; 1 tablespoon water; 3/4 teaspoon salt; 1/2 cup (2 ounces) reduced-fat shredded sharp cheddar cheese

COOK TIME : 10 minutesPREP TIME : 3 minutes

By Oxmoor HouseFrom Myrecipes

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Ingredients

DESCRIPTION

While we prefer poblano chile peppers, you may substitute green chiles instead. Serve this soup with sliced tomatoes and tortillas.Prep: 3 minutes; Cook: 10 minutes

INGREDIENTS

1 (16-ounce) package frozen baby gold and white corn (such as Birds Eye), thawed and divided
2 cups fat-free milk, divided
4 poblano chiles, seeded and chopped (about 1 pound)
1 cup refrigerated prechopped onion
1 tablespoon water
3/4 teaspoon salt
1/2 cup (2 ounces) reduced-fat shredded sharp cheddar cheese

DIRECTIONS

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NUTRITION