The Recipe
Chicken Saag
COOK TIME : a minutePREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
I had been a big fan of Saag Paneer before I tried this recipe, and so I was anxious to try a spinach curry with meat. The results turned out very tasty.
INGREDIENTS
- 1 lb frozen spinach
- 1 onion
- 1 inch fresh gingerroot
- 2 garlic cloves
- 1 fresh green chile
- 1/4 teaspoon black peppercorns
- 4 small Tomatoes
- 2 tablespoons curry powder
- 1 teaspoon cayenne pepper (or less for a milder dish) or 1 teaspoon chili powder (or less for a milder dish)
- 2 tablespoons vegetable oil
- 2 bay leaves
- 1 -2 lb chicken, cubed
- 1/2 cup cream or 1/2 cup yogurt
DIRECTIONS
NUTRITION
Calories | 472 | 24% | |
Cholesterol | 118 | 39% | |
Carbohydrates | 16 | 6% | |
Fat | 35 | 44% | |
Protein | 28 | 55% |
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