The Recipe
2 Minute Scallops
COOK TIME : 2 minutesPREP TIME : 2 minutes
From Food.com
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Ingredients
DESCRIPTION
A very fast tasty scallop recipe
INGREDIENTS
- 24 good sized scallops
- 1 dash white wine
- 1 tablespoon olive oil
- 1 tablespoon marmalade (I like ginger but any will do)
DIRECTIONS
NUTRITION
Calories | 104 | 5% | |
Cholesterol | 22 | 7% | |
Carbohydrates | 6 | 2% | |
Fat | 4 | 5% | |
Protein | 11 | 22% |
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