The Recipe
Paella Potjie
COOK TIME : 2 hoursPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
A Potjie is a South African Stew type meal cooked in a large three legged pot over coals. It is often cooked as port of a social gathering in much the same way as BBQs are. These are awesome to have while camping too. Instructions for cooking in a crockpo
INGREDIENTS
- 1/4 cup cooking oil
- 3 red sweet peppers (seeded and cut in strips)
- 1 large onion, chopped
- 1 lb pork, cubed
- 5 chicken thighs, halved
- 4 cups boiling water
- 1 teaspoon saffron
- 4 bay leaves
- 2 chicken stock cubes
- 2 lbs kingklip or white perch fillets, cut in strips
- 12 ounces prawns, frozen
- 1 lb rice, uncooked
- salt and pepper
- 8 ounces frozen green peas
- 1 lemon, juice of
DIRECTIONS
NUTRITION
| Calories | 951 | 48% | |
| Cholesterol | 337 | 112% | |
| Carbohydrates | 80 | 29% | |
| Fat | 31 | 40% | |
| Protein | 81 | 163% |
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