The Recipe
Blackened Catfish
COOK TIME : 10 minutesPREP TIME : 15 minutes
From Food.com
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Ingredients
DESCRIPTION
This recipe came from a New Orleans restaurant. Oh so good and love the spices.
INGREDIENTS
- 2 tablespoons paprika
- 2 1/2 teaspoons salt
- 2 teaspoons lemon pepper
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons ground pepper
- 1 1/2 teaspoons dried basil
- 1 teaspoon onion powder
- 1 teaspoon thyme
- 6 catfish fillets
- 1 cup unsalted butter, melted
DIRECTIONS
NUTRITION
| Calories | 473 | 24% | |
| Cholesterol | 169 | 56% | |
| Carbohydrates | 3 | 1% | |
| Fat | 40 | 52% | |
| Protein | 25 | 50% |
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