The Recipe
Honey Curry Sole Fillet
COOK TIME : 20 minutesPREP TIME : 5 minutes
From Food.com
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Ingredients
DESCRIPTION
If you like the sound of this, you are gonna love the taste. No fuss, alot of Buzz!
INGREDIENTS
- 1/3 cup liquid honey
- 1/4 cup Dijon mustard
- 1 tablespoon curry powder
- 1/4 cup melted butter
- 4 thick fresh sole fillets
- cilantro
- roasted almonds
DIRECTIONS
NUTRITION
Calories | 317 | 16% | |
Cholesterol | 104 | 35% | |
Carbohydrates | 25 | 9% | |
Fat | 15 | 20% | |
Protein | 21 | 43% |
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