The Recipe
Soy-Wasabi Spread
COOK TIME : a few secondsPREP TIME : a few seconds
From Martha Stewart
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Ingredients
DESCRIPTION
Tofu and soy beans are rich in heart-friendly isoflavones; blended together, they give a wasabi-tinged spread plenty of creaminess, but little fat. Serve this spicy spread with rice crackers as an hors d'oeuvre; garnish with black sesame seeds for more As
INGREDIENTS
- 1 pound frozen shelled edamame (soy beans)
- 8 ounces silken tofu
- 1 teaspoon finely grated lemon zest, plus 2 tablespoons fresh lemon juice
- 1 tablespoon Chinese hot mustard
- 2 teaspoons wasabi paste
- 1 teaspoon coarse salt
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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