The Recipe

Broiled Mustard-Crusted Flounder

COOK TIME : a few secondsPREP TIME : 10 minutes
From Martha Stewart
Broiled Mustard-Crusted Flounder
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 4 boneless flounder fillets (1 1/2 pounds total)
  • 1/3 cup low-fat plain Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1 1/2 teaspoons capers, rinsed, drained, and roughly chopped
  • 4 teaspoons extra-virgin olive oil, divided
  • Salt and pepper
  • 4 ounces tender greens, such as baby arugula, mache, parsley or chervil (4 cups)

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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