The Recipe
Broiled Mustard-Crusted Flounder
COOK TIME : a few secondsPREP TIME : 10 minutes
From Martha Stewart
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 4 boneless flounder fillets (1 1/2 pounds total)
- 1/3 cup low-fat plain Greek yogurt
- 1 teaspoon Dijon mustard
- 1 1/2 teaspoons capers, rinsed, drained, and roughly chopped
- 4 teaspoons extra-virgin olive oil, divided
- Salt and pepper
- 4 ounces tender greens, such as baby arugula, mache, parsley or chervil (4 cups)
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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