The Recipe

Lighter Chicken Potpie

Name: Lighter Chicken Potpie
Prep time: 40 min
Total time: 1 h 10 min
Yield: servings:4
Ingredients: 2 bone-in, skin-on chicken breast halves (12 to 14 ounces each); Coarse salt and ground pepper; 3 tablespoons olive oil; 4 carrots, sliced 1/4 inch thick; 1 medium onion, finely chopped; 1/4 teaspoon dried thyme leaves; 1/4 cup all-purpose flour; 2 1/2 cups low-fat (1%) milk; 1 package (10 ounces) frozen peas, thawed; 2 tablespoons fresh lemon juice; 6 phyllo sheets (each 12 by 17 inches), thawed

COOK TIME : a few secondsPREP TIME : 40 minutes

From Martha Stewart

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Ingredients

DESCRIPTION

A handful of tweaks turn this comfort food into a smarter choice: white-meat chicken (not dark), extra veggies, low-fat milk in the filling, and a lighter crust. Brushing the phyllo with just a small amount of oil instead of butter makes it just as tasty.

INGREDIENTS