The Recipe
Baby Spinach Salad with Tuna
COOK TIME : a few secondsPREP TIME : a few seconds
From Martha Stewart
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Ingredients
DESCRIPTION
The three components of this salad can be readied ahead of time and later mixed together for a healthful lunch. For the freshest tasting salad, open the can of tuna right before serving.
INGREDIENTS
- 2 tablespoons plain low-fat yogurt
- 1 to 2 teaspoons Dijon mustard
- 1 tablespoon fresh lemon juice
- Coarse salt and ground pepper
- 3 ounces baby spinach (about 3 cups, loosely packed)
- 1/2 cup seedless red grapes, halved lengthwise
- 1/4 cup thinly sliced red onion (optional)
- 1 can (3 ounces) chunk light tuna packed in water
- Flatbreads, for serving (optional)
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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