The Recipe
Minestrone
COOK TIME : a few secondsPREP TIME : 15 minutes
From Martha Stewart
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Ingredients
DESCRIPTION
This hearty, fresh version of the popular Italian soup is packed with vegetables, beans, and flavor -- and takes a mere 10 minutes in the microwave.
INGREDIENTS
- 4 tablespoons extra-virgin olive oil, plus more for drizzling
- 1 onion, chopped (about 1 1/2 cups)
- 3 cloves garlic, minced
- 4 small zucchini, trimmed and quartered lengthwise, chopped into 1/2-inch pieces
- 3 celery stalks (the tender inner stalks with leaves), sliced crosswise into 1/4-inch slices
- 1 small head cauliflower, cored, florets removed and separated into bite-sized pieces
- 6 ounces green beans, sliced in 3/4-inch pieces (about 1 cup)
- 1 small head cabbage, cored, outer leaves discarded, and thinly sliced
- 16 ounces fresh or canned tomatoes, chopped (about 2 cups)
- 2 tablespoons coarse salt
- 1/2 teaspoon freshly ground black pepper, plus more for serving
- 1 rind of Parmesan cheese (optional)
- 1 1/2 cups cooked chickpeas, or 1 (15-ounce) can, rinsed and drained
- 2 large whole basil sprigs
- Freshly grated Parmesan cheese
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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