The Recipe
(I Can't Believe It's) Mashed Cauliflower
COOK TIME : 15 minutesPREP TIME : 15 minutes
From Allrecipes
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 cup water
- 10 ounces frozen cauliflower
- 2 tablespoons canola oil
- 1/2 large onion, sliced
- 2 cloves garlic, minced
- 2 tablespoons nonfat plain yogurt
- 1 tablespoon chopped fresh parsley (optional)
- 1 teaspoon garlic and herb seasoning blend (such as Mrs. Dash®), or to taste (optional)
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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