The Recipe

Spiced mutton stew with apricots

COOK TIME : a few secondsPREP TIME : 30 minutes
From BBC - Food
Spiced mutton stew with apricots
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • ½ a leg of muttonstewing lamb
  • 250g/9oz hunza apricots
  • 2 tbsp olive or sunflower oil
  • 3 cloves garlic
  • 2 large onions
  • 3 large carrots
  • 2 cinnamon
  • 2 tsp ground cumin
  • 1 tbsp whole coriander seeds
  • 6 cardamom
  • a few small pieces dried ginger
  • pinch of mace
  • lamb/mutton stock or beef stock
  • 1 glass white wine
  • 125g/4½oz good fruit chutney
  • salt and freshly black pepper
  • boiled rice
  • 5g/1 tsp whole cumin or caraway seeds

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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