Quinoa Stir-Fry with Vegetables and Chicken

INGREDIENTS

• 2 cups snow peas, trimmed
• 2 scallions, chopped
• 1 tablespoon soy sauce
• 1 clove garlic, sliced
• 3/4 cup quinoa, rinsed
• 1 small red chile, chopped (optional)
• 1/2 cup cilantro
• 1 egg, beaten
• 4 ounces grilled chicken breast, chopped
• 1/4 teaspoon black pepper
• 2 teaspoons grated ginger
• 1 small carrot, thinly sliced
• 1/2 teaspoon salt, divided
• 1 medium red bell pepper, cored, seeded and chopped
• 1 tablespoon vegetable oil