The Recipe
Baked Tilapia Recipe with Pecan Rosemary Topping
COOK TIME : 18 minutesPREP TIME : 15 minutes
From Cookin Canuck
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1/3 cup chopped raw pecans
- 1/3 cup panko breadcrumbs
- 2 tsp chopped fresh rosemary
- 1/2 tsp (packed) brown sugar
- 1/8 tsp salt
- 1 pinch cayenne pepper
- 1 1/2 tsp olive oil
- 1 egg white
- 4 (4 oz. each) tilapia fillets
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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