The Recipe

Pan-fried Chickpea Salad Recipe

COOK TIME : a few secondsPREP TIME : a few seconds
From 101 Cookbooks
Pan-fried Chickpea Salad Recipe
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1 tablespoon clarified butter, olive oil, or coconut oil
  • 2 cups cooked chickpeas (garbanzo beans), pat them completely dry with clean dish towel
  • 1 cup of chopped leeks
  • 1 medium clove of garlic, minced
  • zest of one lemon
  • 1/3 cup plain yogurt (I typically use low-fat Greek)
  • 1 1/2 teaspoons Indian-style curry powder (or to taste)
  • scant 1/4 teaspoon fine grain sea salt
  • 1 or 2 tablespoons warm water
  • 1/2 cup of loosely packed fresh cilantro, chopped
  • 1/2 cup red onion or red spring onions, chopped

DIRECTIONS

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NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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