The Recipe

Ten Minute Tasty Asparagus and Brown Rice

COOK TIME : a few secondsPREP TIME : a few seconds
From 101 Cookbooks
Ten Minute Tasty Asparagus and Brown Rice
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 3 tablespoons extra-virgin olive oil
  • 1 or 2 14-ounce cans of chickpeas, drained
  • 2 cloves garlic, minced
  • 1 medium yellow onion, chopped
  • 1 bunch asparagus, cut into 1-inch segments
  • 3 cups pre-cooked brown rice
  • 1 cup almond slivers, toasted
  • fine grain sea salt
  • Tahini Dressing:
  • 1 garlic clove, smashed and chopped
  • 1/4 cup tahini
  • zest of one lemon
  • scant 1/4 cup freshly squeezed lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons hot water
  • scant 1/2 teaspoon fine grain sea salt

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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