The Recipe

Beetroot falafel

COOK TIME : 25 minutesPREP TIME : 30 minutes
From BBC Good Food
Beetroot falafel
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1 tbsp olive oil
  • 2 onions , chopped
  • 2 tsp ground cumin
  • 2 x 400g cans chickpeas , drained
  • 500g raw beetroot , peeled, trimmed and coarsely grated
  • 100g fresh breadcrumbs
  • 1 egg
  • 1 tbsp tahini paste
  • vegetable oil , for brushing or frying
  • 2 x 150ml pots natural yogurt
  • pinch of sugar
  • flatbreads
  • few pickled golden beetroot , diced (see 'Goes Well With')
  • 3 handfuls beet leaves or a bag of beet salad

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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