The Recipe
Get up and go breakfast muffins
COOK TIME : a few secondsPREP TIME : a few seconds
From BBC Good Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 2 large eggs
- 150ml pot natural low-fat yogurt
- 50ml rapeseed oil
- 100g apple sauce or puréed apples
- 1 ripe banana , mashed
- 4 tbsp honey
- 1 tsp vanilla extract
- 200g wholemeal flour
- 50g rolled oats , plus extra for sprinkling
- 1½ tsp baking powder
- 1½ tsp bicarbonate of soda
- 1½ tsp cinnamon
- 100g blueberries
- 2 tbsp mixed seeds , we used pumpkin, sunflower and flaxseed
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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