The Recipe

Family meals: Mild chicken curry

COOK TIME : a few secondsPREP TIME : 10 minutes
From BBC Good Food
Family meals: Mild chicken curry
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1-1½ tsp coconut oil (we used Fushi) or sunflower oil
  • 1 large onion , finely chopped
  • 2 fat garlic cloves , crushed
  • 1cm fresh ginger , grated or finely chopped
  • 1 tsp ground coriander
  • 1 tsp yellow mustard seeds
  • 1 tsp garam masala
  • ½ tsp ground cumin
  • 1 x 500g pack chicken pieces (thighs and drumsticks), or thighs
  • 1 chicken stock cube
  • 1 cinnamon stick
  • 250g Greek yogurt , at room temperature
  • 2 tbsp sultanas
  • handful chopped coriander , to serve (optional)

DIRECTIONS

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NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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