Ma's macadamia salad

INGREDIENTS

• 2 red onions
• 2 red peppers
• 1-2 tbsp extra virgin olive oil
• 120g/4½oz macadamia
• ½ cucumber
• 3 spring onions
• 2 shallots
• 2 chicory
• ½ fennel
• 1 tart green apple (such as Braeburn or Granny Smith) peeled, chopped
• 3 Baby Gem lettuces
• sea salt and freshly ground black pepper
• 3 shallots
• 1 tsp wholegrain mustard
• 1 tbsp brown sugar
• 2 tbsp white wine vinegar
• large pinch Maldon sea salt
• freshly ground black pepper
• 75ml/3fl oz extra virgin olive oil