The Recipe
Baked Spaghetti (Weight Watchers Friendly)
COOK TIME : an hourPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
I adapted this from a Light & Tasty cookbook. It was so delicious that I had to put it in the fridge before it was cool just to stop myself from eating it all! For WWers, this works to 6 points per serving. I use Ragu No Sugar Added Tomato & Basil sauce to keep the calorie/fat content as low as possible.
INGREDIENTS
- 12 ounces whole wheat spaghetti
- 1 lb 96% lean ground beef
- 1 large onion, chopped
- 2 garlic cloves, minced
- 4 cups no-sugar-added spaghetti sauce
- 4 cups 1% cottage cheese
- 2 1/2 cups part-skim mozzarella cheese
- 1/2 cup grated parmesan cheese
DIRECTIONS
NUTRITION
| Calories | 563 | 28% | |
| Cholesterol | 140 | 47% | |
| Carbohydrates | 32 | 12% | |
| Fat | 21 | 27% | |
| Protein | 60 | 119% |
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