The Recipe

Baked Salmon

COOK TIME : 10 minutesPREP TIME : 10 minutes
From Food.com
Baked Salmon
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Ingredients

DESCRIPTION

Another 'don't know where it came from' recipe, but it tastes good, so who cares!



INGREDIENTS

  • nonstick cooking spray
  • 1/2 cup dry white wine
  • 1 lb boneless skinless salmon fillet
  • 1 teaspoon dried oregano, lightly crushed to release oils
  • 2 cloves garlic, minced
  • salt & freshly ground black pepper
  • 1 lemon, juice of, divided
  • 2 tablespoons extra virgin olive oil, divided
  • 1 Tomato, thinly sliced
  • 1/2 medium onion, thinly sliced
  • 2 tablespoons chopped fresh parsley leaves
  • 1/4 cup dry breadcrumbs

DIRECTIONS

Read Directions


NUTRITION

Calories27214%
Cholesterol5217%
Carbohydrates104%
Fat1216%
Protein2550%

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