The Recipe
Jamaican Steamed Cabbage and Carrot
COOK TIME : 20 minutesPREP TIME : 10 minutes
From Food.com
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Ingredients
DESCRIPTION
zwt 9 caribbean
INGREDIENTS
- 1 cabbage, chopped
- 2 carrots, grated
- 1/2 cup bell pepper, chopped
- 1 onion, chopped
- 1 garlic clove, minced
- 2 tablespoons oil
- 1/8 teaspoon allspice
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/4 cup water
- 1/2 scotch bonnet pepper
DIRECTIONS
NUTRITION
Calories | 149 | 7% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 21 | 7% | |
Fat | 7 | 9% | |
Protein | 4 | 8% |
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