The Recipe

Blackened Cumin-Cayenne Tilapia

COOK TIME : a few secondsPREP TIME : a few seconds
By Cooking LightFrom Myrecipes
Blackened Cumin-Cayenne Tilapia
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8

Ingredients

DESCRIPTION

Use your broiler to make already quick-cooking fish fillets an even speedier dinner option.

INGREDIENTS

  • 1 tablespoon olive oil
  • 4 (6-ounce) tilapia fillets
  • 2 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground red pepper
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray

DIRECTIONS

Read Directions

NUTRITION

Calories1598%
CholesterolNaNNaN%
CarbohydratesNaNNaN%
Fat00%
ProteinNaNNaN%

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