The Recipe
Pan Roasted Chicken and Veggies
COOK TIME : an hourPREP TIME : 20 minutes
From Food.com
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Ingredients
DESCRIPTION
Only one pan to wash with this wonderful casserole type dish which combines potatoes, rosemary, onions and garlic with quartered boneless chicken thighs and fresh spinach.
INGREDIENTS
- 1 1/2 lbs red potatoes, cut into 1 1/2-inch chunks
- 1 large onion, cut into wedges
- 4 garlic cloves
- 2 tablespoons olive oil
- 1 1/4 teaspoons salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried rosemary
- 1 lb boneless skinless chicken thighs, each cut in quarters
- 1 (10 ounce) bag fresh spinach (remove stems)
DIRECTIONS
NUTRITION
| Calories | 353 | 18% | |
| Cholesterol | 94 | 31% | |
| Carbohydrates | 35 | 13% | |
| Fat | 12 | 15% | |
| Protein | 28 | 57% |
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