The Recipe
Multi-seed savoury crackers
COOK TIME : 30 minutesPREP TIME : 30 minutes
From BBC - Food
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 230g/8oz wholemeal flour
- 115g/4oz semolina
- ¾ tsp fine salt (smoked or fleur de sel
- 55g/2oz sesame seeds
- 55g/2oz flax seed
- 55g/2oz pumpkin seeds
- 1 tbsp runny honey
- 3½ tbsp vegetable oil
- ground seeds or spices of your choice (optional)
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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