The Recipe
Salli's Fried Chicken
COOK TIME : a few secondsPREP TIME : a few seconds
From Martha Stewart
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Ingredients
DESCRIPTION
This pan-fried chicken is manna for the health conscious, as it actually absorbs very little oil -- only two-and-three-quarter tablespoons for four servings (two pieces per serving).
INGREDIENTS
- 1 3-pound chicken, cut into 8 pieces
- 1 teaspoon salt
- 1 1/2 cups all-purpose flour
- 1 teaspoon freshly ground pepper
- Pinch of ground, cinnamon
- 1 cup whole milk, or buttermilk
- Solid vegetable shortening, for frying
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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