The Recipe
Tilapia and Quinoa with Feta and Cucumber
COOK TIME : a few secondsPREP TIME : 10 minutes
From Martha Stewart
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Ingredients
DESCRIPTION
Protein will keep you full longer, and this recipe has two lean sources of it.
INGREDIENTS
- 1 cup quinoa
- Coarse salt and ground pepper
- 2 1/2 teaspoons extra-virgin olive oil
- 1 pound boneless, skinless tilapia fillets, divided into 8 pieces
- 3/4 teaspoon paprika
- 1 cup English cucumber (6 ounces), diced small
- 1/3 cup roughly chopped fresh dill
- 1/3 cup feta (1 1/2 ounces), crumbled
- 2 teaspoons fresh lemon juice
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
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