The Recipe
Cauliflower and broccoli stir-fry recipe
COOK TIME : 10 minutesPREP TIME : 15 minutes
From lovefood.com
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 oil for deep-frying
- cup head of broccoli, broken into florets
- 1 head of cauliflower, broken into florets
- 1 vegetable oil
- 2 fresh curry leaves
- tbsp garlic cloves, finely chopped
- 10 red onion, chopped
- 3 green chillies, slit lengthways
- 1 red pepper, deseeded and cut into 1cm dice
- 2 yellow pepper, deseeded and cut into small dice
- 1 cm piece of fresh ginger, peeled and finely chopped
- 1 salt
- 2.5 sugar
- 0.5 lemon, juice only
- tsp fresh coriander leaves
- 0.5 cornflour
- tsp white vinegar
- 0.5 red chilli powder
- 1 sugar
- cup cumin seeds, roasted and ground
- 300 salt
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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