The Recipe
Breakfast-to-Go Smoothie
COOK TIME : a few secondsPREP TIME : 5 minutes
From Allrecipes
likes4
pins1,278
tweets0
5
Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 cup fat-free milk
- 1/2 cup frozen blueberries
- 1/2 cup plain fat-free Greek yogurt
- 1/4 cup old-fashioned oats
- 1 tablespoon ground flax seed
DIRECTIONS
NUTRITION
| Calories | 0 | 0% | |
| Cholesterol | 0 | 0% | |
| Carbohydrates | 0 | 0% | |
| Fat | 0 | 0% | |
| Protein | 0 | 0% |
Other Tasty Recipes
128
11,737
0
11
1,419
0
849
10,426
0
245
984
0
More from this Publisher
770
13,824
0
57
11,327
0
16
7,515
0
937
10,357
0