Spiced Coconut Spinach

INGREDIENTS

• 1 shallot
• 1 large clove of garlic
• 1/4 teaspoon fine-grain sea salt
• 1 tablespoon ghee, clarified butter, or sunflower oil
• 1/4 teaspoon yellow mustard seeds
• 1/4 teaspoon whole cumin seeds
• 1/4 teaspoon red pepper flakes
• 1 cup finely sliced asparagus - optional
• 7 oz / 200g spinach, well washed, and chopped
• squeeze of lemon
• 1 1/2 tablespoons unsweetened coconut, lightly toasted