The Recipe

Pan-fried Corona Beans & Kale

COOK TIME : 10 minutesPREP TIME : 10 minutes
From 101 Cookbooks
Pan-fried Corona Beans & Kale
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1/2 bunch / 6 oz / 170 g dino kale or lacinato kale, remove stems
  • 2 tablespoons extra virgin olive oil
  • 2 - 3 big handfuls of cooked large white beans (see head notes)
  • 1/4 teaspoon fine grain sea salt
  • 1/3 cup / 1 1/2 oz / 45 g walnuts, lightly toasted
  • 1 clove garlic, minced
  • 1/8 teaspoon freshly grated nutmeg
  • scant 1 tablespoon fresh lemon juice
  • zest of 1 lemon
  • 1/3 cup / 1/2 oz / 15 g freshly grated Parmesan cheese

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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