The Recipe
Jamaican Veggie Patties Recipe
COOK TIME : a few secondsPREP TIME : a few seconds
From 101 Cookbooks
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Ingredients
DESCRIPTION
No description provided.
INGREDIENTS
- 1 tablespoon coconut oil
- 1/2 cup 1/4-inch-diced yellow onion
- 1/8 teaspoon ground cinnamon
- 1/4 teaspoon allspice
- 1/2 teaspoon ground cumin
- 1/4 teaspoon red pepper flakes
- 1/8 teaspoon cayenne
- Coarse sea salt
- 2 larges cloves garlic, minced
- 3/4 cup coconut milk
- 1/4 cup 1/4-inch-diced carrots
- 1/4 cup 1/4-inch-diced yellow potatoes
- 1/2 cup fresh green peas (or frozen)
- 1/2 cup sweet fresh corn (or frozen)
- 1/2 cup shredded cabbage
- 1 tablespoon minced fresh thyme
- 1 tablespoon freshly squeezed lemon juice
- 1/2 teaspoon freshly ground white pepper
- Pastry:
- 1 3/4 cups unbleached flour
- 1 cup whole wheat pastry flour
- 2 teaspoons turmeric
- 1/2 teaspoon fine sea salt
- 3/4 cup chilled coconut oil
- 2 teaspoons apple cider vinegar
- 1/2 cup plus 2 tablespoons ice water
DIRECTIONS
NUTRITION
Calories | 0 | 0% | |
Cholesterol | 0 | 0% | |
Carbohydrates | 0 | 0% | |
Fat | 0 | 0% | |
Protein | 0 | 0% |
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