Cheesy Potato Spoon Bread

INGREDIENTS

• 4 cups leftover mashed potatoes
• 1 cup all-purpose flour
• 3T soy margarine (I used butter)
• 1/2 teaspoon onion powder
• salt to taste
• 1/2 teaspoon ground white pepper
• 1/2 teaspoon cayenne pepper
• 4 large eggs, beaten, or 1 cup egg substitute
• 1/4 cup minced parsley
• 6 oz. Pepper Jack Cheese, shredded (I used a sharp white cheddar)
• 10 ounces fat-free cream cheese, softened