The Recipe

Chickpeas with tomatoes & spinach

COOK TIME : 25 minutesPREP TIME : 10 minutes
From BBC Good Food
Chickpeas with tomatoes & spinach
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1 tbsp vegetable oil
  • 1 red onion , sliced
  • 2 garlic cloves , chopped
  • ½ finger length piece fresh root ginger , shredded
  • 2 mild red chillies , thinly sliced
  • ½ tsp turmeric
  • ¾ tsp garam masala
  • 1 tsp ground cumin
  • 4 tomatoes , chopped
  • 2 tsp tomato purée
  • 400g can chickpeas , rinsed and drained
  • 200g baby spinach leaves
  • rice or naan bread , to serve

DIRECTIONS

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NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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