The Recipe

Broccoli, chicken & cashew nut stir fry

COOK TIME : a few secondsPREP TIME : a few seconds
From BBC Good Food
Broccoli, chicken & cashew nut stir fry
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Ingredients

DESCRIPTION

No description provided.


INGREDIENTS

  • 1 tbsp soy sauce
  • 2 tsp seasoned rice vinegar or white wine vinegar
  • 1 juice of 1 small orange
  • 1 tsp dark muscovado sugar
  • 2 tsp cornflour
  • 2 tbsp stir-fry oil or vegetable oil
  • 85g 3 oz unsalted cashews nuts
  • 1 medium onion , thinly sliced
  • 1 large skinless boneless chicken breast fillet , cut into chunks
  • 250g broccoli florets
  • 150g pack mangetout , sliced in half
  • 1 red pepper , seeded and thinly sliced

DIRECTIONS

Read Directions


NUTRITION

Calories00%
Cholesterol00%
Carbohydrates00%
Fat00%
Protein00%

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